The best approach to determine on the e-liquid
that's suitable for you is to start with assessing pouch or the pack of your tobacco product. This will help to ensure a smooth and simple transition.
*You should base your selection of strength that is eliquid based on what you smoke and NOT on how many you smoke in a day or how much. Select by as closely as is possible fitting the type of cigarette you smoke, NOT the amount you smoke. For example, you may smoke 3 packs a day of an ultralight cigarette but that doesn't mean you go with a Super High nicotine level. You should, in this scenario, select a low strength nicotine liquid.
Look for the NICOTINE content said on pouch or your pack. On pouches there may be more than 1 nicotine contact said and this refers to the depth that a roll up would usually be made. 3 may be seen by you given for medium, thin and thick. Select an e-liquid with the milligrams nicotine strength as close to this as potential.
Exhale Quality Black Label e-liquid is accessible in 0, 8, 12, 18 & 24mg nicotine strengths in prepared mixed flavours.T-Juice Premium is accessible in 16mg only and Decadence (VG only) is in 18mg just. Please see Exhale's E-liquid range
These shows the same nicotine amounts of cigarettes that are standard to e cigarettes and can be used as a guide:
Standard Cigarettes / E-cigarettes / Eliquid Strength (mg)Unfiltered, really powerful / Super High / 36 mgFull flavoured, more powerful / Extra High / 24 mgMost full flavoured / High / 18 mgFull Flavour Medium / Medium-High / 16mgLight / Moderate / 12 mgUltra-light / Low / 8 mgNone / Zero / 0 milligrams
WARNING: If you select a nicotine level too high, you could experience some light headedness because nicotine that is an excessive amount of is being absorbed into the body. It just is not going to meet your nicotine craving if you select a level too low.